(That’s why Bayer withdrew “voluntarily” Baycol since there were a number of deaths due to usage of Baycol)
At the worst side effects may cause death. muscle pain, memory loss, liver dysfunction, impotence, constipation, like Lipitor side effects or Zocor side effects. They are effective but their side effects are very undesirable at the least e.g. We have received comments from our readers however, that diet & exercise has helped them to lower cholesterol without doing other things.Ĭertainly, you can use drugs to lower cholesterol. Estimates are that 75% of people suffering from higher than normal levels of cholesterol are not able to use a diet to control their cholesterol because their liver produces high amounts of cholesterol regardless of the dietary cholesterol intake. But for many, diet alone may have little effect. Some people are able to control their cholesterol levels without any other help. It has the effect of reducing your blood cholesterol. Reduce the number of fats, especially saturated fats, in your diet.
#Chol hdl ratio normal range how to#
How to Lower Cholesterol Naturally if You Have Higher than Normal Levels of Cholesterol. And remember that this is the best indicator of risk of heart disease and stroke. Whereas the normal levels of cholesterol ratios of LDL to HDL should be less than 2.5. The simple equation to find out the ratio is HDL/Total Cholesterol or LDL/HDL. This is because they have low HDL levels too, increasing the related ratio. However, it is strange to hear that people with low cholesterol numbers can has also heart attacks. Now, it can be imagined that heart attacks are possible in people with high cholesterol numbers. In other words, we can easily understand if cholesterol is being stored excessively inside our body cells or/and it is well-metabolized and cleared from our body. The cholesterol ratio numbers are a way of knowing the “movements” of cholesterol inside our bodies. If you can get your ratio down between 2.4 and 2.8, you can actually experience a reversal of heart disease. However, a very good ratio is 3.5, excellent is 3.0 and fantastic is 2.6. The normal levels of cholesterol ratios for total cholesterol to HDL should be below 4 as a general rule for both men and women. The cholesterol ratio is more accurate in foreseeing heart attack & disease, stroke, & other types of cardiovascular diseases. The higher this number the worse it is for your heart. The ratio of total cholesterol and HDL is actually the most important number in your cholesterol measure. Probably the most important factor for normal levels of cholesterol is the cholesterol ratio.
Triglycerides, another fatty substance that increase the risk of heart disease and stroke, are too high if they’re over 150.Ĭlick here for a product to bring your blood cholesterol numbers back to the normal range. And in contrast to LDL cholesterol, you must focus on raising HDL cholesterol, since it helps to remove bad cholesterol from building up in arteries. The best would be to have it at more than 60.
HDL normal levels of cholesterol should be over 40 – the higher, the better because it helps protect against clogging of the arteries. You must focus on lowering LDL/Bad cholesterol. If it’s between 160 and 189, it’s high, and if it’s 190 or more, it’s very high. LDL normal levels of cholesterol, or “bad” cholesterol, should be under 130.200 to 239 is borderline high, and 240 and higher is considered high. Total normal levels of cholesterol should be under 200.Normal Cholesterol Levels & NumbersĪll the numbers and measures below are expressed in mg/dL. You must understand the correlation of total cholesterol, LDL, and HDL to the cholesterol ratio, which is explained below. After your blood test does not get too alarmed if your total cholesterol level is higher than normal. These measures are LDL, HDL, total cholesterol, and cholesterol ratios.īefore finding out your cholesterol levels, you need to have a blood test. There are 4 measures you need to take and find out your normal levels of cholesterol.
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